Beets have a lot of useful and healing properties. Regular use of beets favorably affects almost all organs and systems of man. It has been known for a long time about the beneficial properties of beets. And modern research only confirms that beets are a very useful vegetable that can give our body health and youth. Beetroot is a genus of herbaceous plants of the Amaranth family. There are many varieties of beets (common, sugar, fodder and others) that are grown on all continents (except Antarctica). In food, the root crop is most often used. Healing properties of beets were known in ancient times. Currently
beets are used in cooking, and also as a remedy, both in folk medicine and in official medicine.