Products

Chickpeas

Nuhat is a food product, widespread in the countries of western and central Asia, northern Africa, and North America. Hummus and falafel are prepared from it. Nuhat is actively used in vegetarian cuisine and in Vedic cooking. Traditionally, the consumption of chickpeas is also in the Mediterranean region. In chickpea beans contains about 20% – 30% protein, 50-60% carbohydrates, up to 7% fat and about 12% vitamins and minerals (lysine, vitamin B1, vitamin B6, folic acid). Soup and plov are prepared with him, and many other dishes, even used as snacks.