Dried apricots

Dried apricots are made from the famous fruit-apricot. Drying apricots began a long time ago, when storing food was difficult. Dried apricots and other dried fruits are kept long enough and maximally preserve the useful properties of the fruits from which they were obtained.
If from the large and juicy fruits of apricot to separate the kernel, dried apricots will turn out, and from the smaller dried fruits, together with the kernel, the apricot is obtained.
The best dried apricots are dried in natural conditions in the sun, not treated with chemicals.
There is a great demand for dried apricots from the countries of Central Asia, and especially from Uzbekistan.
Dried apricots are a storehouse of useful minerals (iron, magnesium, calcium, phosphorus), organic acids, pectins.
Why dried apricot is useful? The basic vitamins present in fresh apricot, when dried, evaporate, vitamins: A, C, PP and some vitamins from group B – remain.
Dried apricots help to remove from the body radionuclides, heavy metals and many other harmful substances.
Dried apricots is a natural restorative, normalizes the functioning of the cardiovascular system. Vitamin A helps to maintain sharpness and clarity of vision.
This dried fruit is necessary for people suffering from kidney disease, diabetes, lesion of the thyroid gland.