Pumpkin is the generic name of plants from the Pumpkin family.
Edible varieties of pumpkin (as opposed to decorative) are used for food after processing: pumpkin boiled, baked, etc. This pumpkin is very well absorbed by the body and is widely used even for children’s and dietary nutrition. Also good for salads and side dishes. Undivided pumpkins are preserved for a long time, therefore they have been used on farms since ancient times. There are many ancient dishes of Russian cuisine, including a pumpkin.
Pumpkin is a kind of natural vitamin and mineral complex. The champion among the vitamins contained in the pumpkin is beta-carotene, the pumpkin is rich in vitamins C, E, B1, B2, PP. It has a lot of potassium, calcium, iron, magnesium, copper, zinc, cobalt, silicon, fluorine.